TracySiresCoaching

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What is Coaching?

Coaching is a team journey where we work together to discover, uncover, and recover from old patterns, limiting beliefs, old stories, and toxic ties that have kept you stuck and held you back from truly living and loving the life you want.

I could tell you that “If I can do it, you can too,” but I feel like that, while true, it may be overused, and can come across as though anyone can do it, and we can, but, we are unique individuals. While breakups, separations, divorce, and loss may be a universal experience, we do not experience them the same way, nor do we process, cope, and move forward in the same ways, or a the same pace. It can, and it will be done, just as it is meant to be for YOU.

Relationship Coaching

Relationships are unique to the people in them, so the coaching I offer does not have a "One Size Fits All" format. While there are practices and exercises that are fundamental to process, progress, and transformation, my intention and purpose in coaching is to cater to each client and their individual needs.

You may be coming into this feeling any number of emotions: scared, hurt, angry, frustrated, sad, confused, lost.. it may be all of these, or what you are feeling may not described by any of these words. We all process, perceive, and experience things differently, and I want to honor that. Whether you are here for Conscious Uncoupling or Calling in the One, there are specific steps on the journey that we will take, and, for some, certain steps will take longer than others and however that happens for you, is how it is supposed to be.

I am excited share my experience and training to help you create, be present for, and move you into living your best, in all areas of life!.

Whether you are working to let someone go, or bring someone in, I am here to partner with and support you on this journey of healing and discovery.

If you are ready to take the next step to moving forward and to create happier, healthier relationships - with yourself and with others, fill out the information below!